Comments on: Sun 11/15 WLL. Thanksgiving and Dieting – It’s all part of the plan, baby!

By: maliayang

maliayang — Tue, 02 Mar 2010 13:15:33 +0000

great advice greg

By: 120togo

120togo — Sun, 28 Feb 2010 20:02:17 +0000

Greg- I love your attitude! You just amaze me! I cannot believe how much weight you have lost. Thanks for the tips. I really wish I had the same mindset as you! Write me a self-help book?

By: simplystrick

simplystrick — Thu, 25 Feb 2010 10:39:15 +0000

so glad to see Greg’s perspective on this topic! thanks for sharing!

By: ennylsun

ennylsun — Wed, 24 Feb 2010 19:07:25 +0000

You are so inspirational and such a motiviation, I love your perspective on Thanksgiving!

By: ceramicheart150

ceramicheart150 — Mon, 22 Feb 2010 04:32:18 +0000

I love the jewish accent, they always nag don’t they! Great video Greg, very informative! Hmm never thought of just “eat whatever!” like that! I like when you get really sassy and yell, ok not so much yell but cope the ‘tude

By: Mumzeeee

Mumzeeee — Sun, 21 Feb 2010 17:07:27 +0000

I SO understand… I actually use Thanksgiving as a GORGING day on my PLAN… I am on hCG… so Thanksgiving Rocks for ME!!!

By: falconandthemoon

falconandthemoon — Fri, 19 Feb 2010 12:16:43 +0000

Hi Greg – nice vid, scheduled deviations are a major cornerstone of my weight loss/ weight management philosophy for sure.

By: erikka1212

erikka1212 — Wed, 17 Feb 2010 18:58:13 +0000

Loved this video! That’s exactly how I view Thanksgiving….not something that’s going to derail me or throw me off plan, just a day where i probably eat more than usual.

By: strengthwithin82

strengthwithin82 — Mon, 15 Feb 2010 22:42:15 +0000

Thank you Greg. I really am going to give scheluled deviations a try sounds brilliant.

By: falconandthemoon

falconandthemoon — Sat, 13 Feb 2010 17:47:04 +0000

I just wanted to mention that scheduled deviations can also be helpful to folks for whom weight loss is a metabolic issue as well and not just for “food addicts”. According to the experts, having one or two “cheat’ meals a week can help boost your metabolism and keep it from slowing down as the metabolism does when you diet. Some food for thought!