Sun 11/15 WLL. Thanksgiving and Dieting – It’s all part of the plan, baby!
My Thanksgiving Gameplan Scheduled Deviation Defined My Channel: www.youtube.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! *****
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Brilliant advice that I’m going to use to my advantage when dealing with my addiction/binge eating.
hes handsome
hehe
Best WLL vid in a while. thanks
What a great video! YES! I’m glad you finally went over this in detail – and on the WLL no less
Dagnabit, you are really cute! Too bad I’m married, and he’s a bit cuter cause he’s mine, but I wish you luck with the whole girlfriend thing.
Great video! great tips! Thanks Greg!
I don’t count calories at all….but the deviation is unrestricted!!
no addictions. That is the whole reason behind the one meal.
and DOWN WITH TOXIC GUILT ABOUT HOLIDAY EATING!
love this video. great job
you could hire a girlfriend for thanksgiving lol, thanksgiving i love to cook not so much into eating now.. lol im odd
ur nice… shanti missed out ;-(
Greg, after your scheduled deviations do you have cravings- or does keeping the deviation to 1 hour help combat those addictions? Gracias amgio
wow its Greggers, I was away for a while what happened to Daniel?
love you very funny
I just wanted to mention that scheduled deviations can also be helpful to folks for whom weight loss is a metabolic issue as well and not just for “food addicts”. According to the experts, having one or two “cheat’ meals a week can help boost your metabolism and keep it from slowing down as the metabolism does when you diet. Some food for thought!
Thank you Greg. I really am going to give scheluled deviations a try sounds brilliant.
Loved this video! That’s exactly how I view Thanksgiving….not something that’s going to derail me or throw me off plan, just a day where i probably eat more than usual.
Hi Greg – nice vid, scheduled deviations are a major cornerstone of my weight loss/ weight management philosophy for sure.
I SO understand… I actually use Thanksgiving as a GORGING day on my PLAN… I am on hCG… so Thanksgiving Rocks for ME!!!
I love the jewish accent, they always nag don’t they! Great video Greg, very informative! Hmm never thought of just “eat whatever!” like that! I like when you get really sassy and yell, ok not so much yell but cope the ‘tude
You are so inspirational and such a motiviation, I love your perspective on Thanksgiving!
so glad to see Greg’s perspective on this topic! thanks for sharing!
Greg- I love your attitude! You just amaze me! I cannot believe how much weight you have lost. Thanks for the tips. I really wish I had the same mindset as you!
Write me a self-help book?
great advice greg