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	<title>Comments on: Quick weight loss workout to help YOU Lose 15 pounds fast</title>
	<atom:link href="http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/feed/" rel="self" type="application/rss+xml" />
	<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/</link>
	<description>Get Your Summer Body Today</description>
	<lastBuildDate>Sun, 03 Jul 2011 08:46:18 +0000</lastBuildDate>
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		<title>By: dayusdaus</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-590</link>
		<dc:creator>dayusdaus</dc:creator>
		<pubDate>Sat, 06 Mar 2010 03:32:23 +0000</pubDate>
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		<description>i **** diet...</description>
		<content:encoded><![CDATA[<p>i **** diet&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: chrissyandjoey28</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-589</link>
		<dc:creator>chrissyandjoey28</dc:creator>
		<pubDate>Thu, 04 Mar 2010 04:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/#comment-589</guid>
		<description>yes let me start doing this right now, never happen lol</description>
		<content:encoded><![CDATA[<p>yes let me start doing this right now, never happen lol</p>
]]></content:encoded>
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	<item>
		<title>By: deedsofdark</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-588</link>
		<dc:creator>deedsofdark</dc:creator>
		<pubDate>Mon, 01 Mar 2010 21:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/#comment-588</guid>
		<description>Thank you for this! :D

I am at begging. Work out like this about 30 min every day and in one week,with healthy food,i lost 2 kg. :D And I feel really good! :)</description>
		<content:encoded><![CDATA[<p>Thank you for this! <img src='http://summerdietplan.info/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I am at begging. Work out like this about 30 min every day and in one week,with healthy food,i lost 2 kg. <img src='http://summerdietplan.info/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  And I feel really good! <img src='http://summerdietplan.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: afroqueen8807</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-587</link>
		<dc:creator>afroqueen8807</dc:creator>
		<pubDate>Sun, 28 Feb 2010 04:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/#comment-587</guid>
		<description>I was thinking the same thing! lol, he all sorts of bottylicious! LOL!</description>
		<content:encoded><![CDATA[<p>I was thinking the same thing! lol, he all sorts of bottylicious! LOL!</p>
]]></content:encoded>
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	<item>
		<title>By: oapy1111</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-586</link>
		<dc:creator>oapy1111</dc:creator>
		<pubDate>Sat, 27 Feb 2010 14:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/#comment-586</guid>
		<description>this works for reAL!!!!!</description>
		<content:encoded><![CDATA[<p>this works for reAL!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: heymissyk</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-585</link>
		<dc:creator>heymissyk</dc:creator>
		<pubDate>Fri, 26 Feb 2010 00:32:57 +0000</pubDate>
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		<description>DAMN! As soon as I finished the work out I was dripping in sweat. It didn&#039;t take long either! It&#039;s just really intense! After doing this 3 times a day, 3 times a week, I have no doubts you&#039;ll lose weight FAST.</description>
		<content:encoded><![CDATA[<p>DAMN! As soon as I finished the work out I was dripping in sweat. It didn&#8217;t take long either! It&#8217;s just really intense! After doing this 3 times a day, 3 times a week, I have no doubts you&#8217;ll lose weight FAST.</p>
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	<item>
		<title>By: longhornsnumber10</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-584</link>
		<dc:creator>longhornsnumber10</dc:creator>
		<pubDate>Tue, 23 Feb 2010 21:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/#comment-584</guid>
		<description>is this ok to do if I swim weekdays for 2 hours  (competitive swimming not splashing around)</description>
		<content:encoded><![CDATA[<p>is this ok to do if I swim weekdays for 2 hours  (competitive swimming not splashing around)</p>
]]></content:encoded>
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	<item>
		<title>By: westell48</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-583</link>
		<dc:creator>westell48</dc:creator>
		<pubDate>Sun, 21 Feb 2010 17:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/#comment-583</guid>
		<description>what if you dont have dumbells what do you use</description>
		<content:encoded><![CDATA[<p>what if you dont have dumbells what do you use</p>
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	<item>
		<title>By: westell48</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-582</link>
		<dc:creator>westell48</dc:creator>
		<pubDate>Tue, 16 Feb 2010 13:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/#comment-582</guid>
		<description>thanks for telling me</description>
		<content:encoded><![CDATA[<p>thanks for telling me</p>
]]></content:encoded>
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	<item>
		<title>By: generationnext9000</title>
		<link>http://summerdietplan.info/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-581</link>
		<dc:creator>generationnext9000</dc:creator>
		<pubDate>Tue, 16 Feb 2010 00:50:43 +0000</pubDate>
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		<description>even i m 77kg and in shaped body but very difficult to do these excersices..</description>
		<content:encoded><![CDATA[<p>even i m 77kg and in shaped body but very difficult to do these excersices..</p>
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