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	<title>Comments on: Hungry? Hunger Control, Cravings, Weight Loss, Nutrition</title>
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	<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/</link>
	<description>Get Your Summer Body Today</description>
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		<title>By: echolalia0</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-637</link>
		<dc:creator>echolalia0</dc:creator>
		<pubDate>Tue, 16 Feb 2010 17:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-637</guid>
		<description>It isn&#039;t, because the fruits and vegetables absorb the pesticides from the soil, as well. 

Interesting factoid: strawberries are especially good at absorbing things from the soil, so they&#039;re one of the most important to get organic (most berries, actually). Same with root veggies. 

Some things aren&#039;t as important, such as bananas, because 1. you peel the outer layer, and 2. they&#039;re at the top of a tall tree, where hopefully the pesticides haven&#039;t easily reached the top through the roots.</description>
		<content:encoded><![CDATA[<p>It isn&#8217;t, because the fruits and vegetables absorb the pesticides from the soil, as well. </p>
<p>Interesting factoid: strawberries are especially good at absorbing things from the soil, so they&#8217;re one of the most important to get organic (most berries, actually). Same with root veggies. </p>
<p>Some things aren&#8217;t as important, such as bananas, because 1. you peel the outer layer, and 2. they&#8217;re at the top of a tall tree, where hopefully the pesticides haven&#8217;t easily reached the top through the roots.</p>
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		<title>By: GetDamage</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-636</link>
		<dc:creator>GetDamage</dc:creator>
		<pubDate>Mon, 15 Feb 2010 01:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-636</guid>
		<description>Strange, do you drink soda? It&#039;s the usual cause of hunger because of the blood sugar dip. If you eat lots of fiber, you should stay full longer. I&#039;ve stopped drinking soda and juice and my stomach never growls like it used to when I was drinking soda. Are you lacking nutrients like she says in the video? She said to eat food that are grown and not process or artificial. Hope this helps.</description>
		<content:encoded><![CDATA[<p>Strange, do you drink soda? It&#8217;s the usual cause of hunger because of the blood sugar dip. If you eat lots of fiber, you should stay full longer. I&#8217;ve stopped drinking soda and juice and my stomach never growls like it used to when I was drinking soda. Are you lacking nutrients like she says in the video? She said to eat food that are grown and not process or artificial. Hope this helps.</p>
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		<title>By: hotfittedbabe</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-635</link>
		<dc:creator>hotfittedbabe</dc:creator>
		<pubDate>Thu, 11 Feb 2010 22:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-635</guid>
		<description>Check my profile for free diet help , i lost over 50 pounds in 4 months using it.</description>
		<content:encoded><![CDATA[<p>Check my profile for free diet help , i lost over 50 pounds in 4 months using it.</p>
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		<title>By: dhumash</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-634</link>
		<dc:creator>dhumash</dc:creator>
		<pubDate>Mon, 08 Feb 2010 11:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-634</guid>
		<description>Hey Eye Opener ... How are you ? This is the best video I have ever seen talking about weight loss in a proper way.... Thanks a TON ! You are life saver.</description>
		<content:encoded><![CDATA[<p>Hey Eye Opener &#8230; How are you ? This is the best video I have ever seen talking about weight loss in a proper way&#8230;. Thanks a TON ! You are life saver.</p>
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		<title>By: laurieinguam</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-633</link>
		<dc:creator>laurieinguam</dc:creator>
		<pubDate>Mon, 08 Feb 2010 05:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-633</guid>
		<description>rinsing it doesent rid of the chemicals that are inside of it, it only gets rid of the pesticides and fertilizer that was left over.</description>
		<content:encoded><![CDATA[<p>rinsing it doesent rid of the chemicals that are inside of it, it only gets rid of the pesticides and fertilizer that was left over.</p>
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		<title>By: mscop31</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-632</link>
		<dc:creator>mscop31</dc:creator>
		<pubDate>Sun, 07 Feb 2010 05:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-632</guid>
		<description>I dont understand why the FDA hasnt banned the use of chemicals that are known to cause cancer in lab rats! I understand it helps farmers financially from losing crops but if all this crap is harmful to the consumers health organic farming should be law shouldnt it?</description>
		<content:encoded><![CDATA[<p>I dont understand why the FDA hasnt banned the use of chemicals that are known to cause cancer in lab rats! I understand it helps farmers financially from losing crops but if all this crap is harmful to the consumers health organic farming should be law shouldnt it?</p>
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		<title>By: belovedideas</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-631</link>
		<dc:creator>belovedideas</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-631</guid>
		<description>Thanks for dissecting the biology behind cravings! You explained it in a way that makes me not want to blame myself for wanting something sweet. It may mean that I&#039;m thirsty or tired! I put this on my blog today (TheSkinnyOnline) and linked to Psych Truth so my readers can find you. Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for dissecting the biology behind cravings! You explained it in a way that makes me not want to blame myself for wanting something sweet. It may mean that I&#8217;m thirsty or tired! I put this on my blog today (TheSkinnyOnline) and linked to Psych Truth so my readers can find you. Thanks!</p>
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		<title>By: LilJellyS</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-630</link>
		<dc:creator>LilJellyS</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-630</guid>
		<description>I agree with what she said about dieting</description>
		<content:encoded><![CDATA[<p>I agree with what she said about dieting</p>
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		<title>By: sakinehbs</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-629</link>
		<dc:creator>sakinehbs</dc:creator>
		<pubDate>Tue, 02 Feb 2010 08:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-629</guid>
		<description>Thank you so much for this vid. i wish i could get my son to watch it too ,  i have sent it to him hope he watch it. i&#039;m wating for other vids.</description>
		<content:encoded><![CDATA[<p>Thank you so much for this vid. i wish i could get my son to watch it too ,  i have sent it to him hope he watch it. i&#8217;m wating for other vids.</p>
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		<title>By: redg18</title>
		<link>http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/comment-page-1/#comment-628</link>
		<dc:creator>redg18</dc:creator>
		<pubDate>Sat, 30 Jan 2010 21:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://summerdietplan.info/hungry-hunger-control-cravings-weight-loss-nutrition/#comment-628</guid>
		<description>Thanks for the video, I really love nutrition. a few comments, you said that when people came from europe, they did not have sugar cane or corn so the body is not built to digest these things; it seems like you are commenting for people of european descent. I&#039;m pretty sure high fructose corn syrup and other forms of sugar have negative effects on people that are not of european descent as much as they do on europeans. 
Also, I would have liked if you had more quantitative/numerical information.</description>
		<content:encoded><![CDATA[<p>Thanks for the video, I really love nutrition. a few comments, you said that when people came from europe, they did not have sugar cane or corn so the body is not built to digest these things; it seems like you are commenting for people of european descent. I&#8217;m pretty sure high fructose corn syrup and other forms of sugar have negative effects on people that are not of european descent as much as they do on europeans.<br />
Also, I would have liked if you had more quantitative/numerical information.</p>
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