Comments on: How to lose weight without dieting or exercise

By: Bluemissy1

Bluemissy1 — Sat, 30 Jan 2010 18:16:44 +0000

all you have to do is not eat so much

By: ifuckinghateyou12345

ifuckinghateyou12345 — Thu, 28 Jan 2010 22:53:56 +0000

very well instructed.

By: nicolas55555

nicolas55555 — Thu, 28 Jan 2010 09:00:53 +0000

I am home from a trip to Ohio. American people are just pigs with food. They eat ALL THE TIME. They can’t stop having something in they mouth. And they are so fucking retarded about food.

You really wonder how to lose weight ?

Stop every junk food. Stop eating industrial sugar, butter, bred and stop snacking. Do not fry your food. ONLY 3 meals a day. Breakfast, lunch, (one little fruit snack) and dinner. THAT’S IT

By: megaelliott

megaelliott — Mon, 25 Jan 2010 02:21:39 +0000

it’s easy all you do is not eat it worked for me in like a week!

By: megaelliott

megaelliott — Sat, 23 Jan 2010 14:10:36 +0000

i meant dont eat so much, eat 3 meals like nicolas said

By: iminloveagain07

iminloveagain07 — Fri, 22 Jan 2010 09:23:48 +0000

i live in canada most people out here dont eat breakfast fro me i dont eat any meal other then supper which is probably like a bowl of noodles and thats it all you have to do is not eat so much and thats how you lose weight fast. most people in canada are anerexic and we cant deny it so all you have to do is not eat works for me all the time

By: beautynthadark

beautynthadark — Wed, 20 Jan 2010 16:46:13 +0000

so wht if he is reading. its good info.

By: qeqweqweqweqweqweq

qeqweqweqweqweqweq — Sun, 17 Jan 2010 02:49:54 +0000

eat more then 6 times per day but only eat vegetable and fruit cz the more you eat the more you burn calories .. and drink water its good for your body to burn calories faster but warning : don’t eat fast foot or sweets or beards or anything that contain fat

By: ambie267

ambie267 — Fri, 15 Jan 2010 19:10:02 +0000

hey man ty so eating more but only fruit ect is good?

By: qeqweqweqweqweqweq

qeqweqweqweqweqweq — Fri, 15 Jan 2010 08:06:41 +0000

negative calorie foods require more calories to breakdown and digest than the actual food contains.
Vegetables: Asparagus, beets , broccoli, cabbage (green), carrots, cauliflower, celery , chicory chili peppers, cucumbers, endive, garlic, lettuce , onions, spinach, turnip, zucchini
Fruit: Apples, cranberries, grapes, lemons, mangos, oranges, papayas, pinapples, raspberries Strawberries, tangerines