Comments on: Dieting to Goal doesn’t work for me http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/ Get Your Summer Body Today Sun, 03 Jul 2011 08:46:18 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Stacey3272 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1191 Stacey3272 Wed, 21 Apr 2010 11:02:15 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1191 thats what I am trying ot working on. :) its a great mind set. I always thought what after goal?? :) thats what I am trying ot working on. :) its a great mind set. I always thought what after goal?? :)

]]> By: littlesheree http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1190 littlesheree Tue, 20 Apr 2010 01:09:37 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1190 I know EXACTLY what you are talking about. It has taken me decades to tweak the way I do things regarding weight loss and fitness. I can't join challenges that want you to set pound goals because that doesn't work for me. I see vids suggesting foods that might be within a calorie range but contain stuff my body reacts to. We are ALL different. We all have to find our own path. This is fine and dandy! I think this video make a whole lot of sense! Good luck! :-) I know EXACTLY what you are talking about. It has taken me decades to tweak the way I do things regarding weight loss and fitness. I can’t join challenges that want you to set pound goals because that doesn’t work for me. I see vids suggesting foods that might be within a calorie range but contain stuff my body reacts to. We are ALL different. We all have to find our own path. This is fine and dandy! I think this video make a whole lot of sense! Good luck! :-)

]]> By: lightningstrikes01 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1189 lightningstrikes01 Mon, 19 Apr 2010 06:30:40 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1189 Great to see you again, girl :) This is such a fantastic mindset to be in :) You are awesome!! keep up the great work hun :) *sarah* Great to see you again, girl :) This is such a fantastic mindset to be in :) You are awesome!! keep up the great work hun :) *sarah*

]]> By: cutechoclatechip http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1188 cutechoclatechip Sat, 17 Apr 2010 11:55:35 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1188 eye opening! eye opening!

]]> By: JackieNHerbalife http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1187 JackieNHerbalife Fri, 16 Apr 2010 21:25:11 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1187 -gives standing ovation- YOU'VE GOT IT!!! Even though we say our goal is to lose weight- its more about working on us and changing our lives and our habits...then losing weight becomes a by-product and a great perk to the change in lifestyle. You're doing awesome and I have missed you!! -gives standing ovation- YOU’VE GOT IT!!! Even though we say our goal is to lose weight- its more about working on us and changing our lives and our habits…then losing weight becomes a by-product and a great perk to the change in lifestyle. You’re doing awesome and I have missed you!!

]]> By: 20KRISTEN http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1186 20KRISTEN Thu, 15 Apr 2010 00:28:22 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1186 i totally relate...i just realized the same thing,ive only lost 20 lbs in 8 months,i know now to only weigh myself once a month,to not deprive myself or push my body too hard and to definately not count calories...thats whats been working for me this month even if its not a big loss. i totally relate…i just realized the same thing,ive only lost 20 lbs in 8 months,i know now to only weigh myself once a month,to not deprive myself or push my body too hard and to definately not count calories…thats whats been working for me this month even if its not a big loss.

]]> By: rockybarragan http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1185 rockybarragan Tue, 13 Apr 2010 07:21:29 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1185 i agree. you can't rush it. just try and eat "healthier" don't deprive and it'll happen. even though i was on ww i never put too much stress on how much i lost each week...i just kept going and never stopped. that's the key....to just keep going. i'm not going anywhere...why should i be in a rush? great vid! i agree. you can’t rush it. just try and eat “healthier” don’t deprive and it’ll happen. even though i was on ww i never put too much stress on how much i lost each week…i just kept going and never stopped. that’s the key….to just keep going. i’m not going anywhere…why should i be in a rush?

great vid!

]]> By: katejohnson086 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1184 katejohnson086 Sat, 10 Apr 2010 11:24:52 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1184 hello there! Glad to see you back. Don't be too hard on yourself... hello there! Glad to see you back. Don’t be too hard on yourself…

]]> By: fit4lifejourney http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1183 fit4lifejourney Fri, 09 Apr 2010 21:58:03 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1183 You got it right this time! Extreme dieting is not sustainable and it makes you a great yo-yo dieter. Being able to eat out sometimes and being able to have a treat here or there without the all-or-nothing mentality is the key. The hardest thing is to staying focused and not getting frustrated when you maintain and when you have small loss... but doing it for months/years ... it brings you to a heatlhy point in life where you aren't deprived and disappointed but rather proud of what you've done. You got it right this time! Extreme dieting is not sustainable and it makes you a great yo-yo dieter. Being able to eat out sometimes and being able to have a treat here or there without the all-or-nothing mentality is the key. The hardest thing is to staying focused and not getting frustrated when you maintain and when you have small loss… but doing it for months/years … it brings you to a heatlhy point in life where you aren’t deprived and disappointed but rather proud of what you’ve done.

]]> By: 120togo http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/comment-page-1/#comment-1182 120togo Fri, 09 Apr 2010 10:29:52 +0000 http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comment-1182 Just wondering...are you Irish or English? Just wondering…are you Irish or English?

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