Dieting During Pregnancy (Pregnancy Health Guru)
This is one time in your life when you’re supposed to gain up to 30 pounds. Enjoy it, girl! ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» pregnancy.healthguru.com
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pensarecool- exercise and you can eat more! the right foods and in your calorie limits though…
2500cal is ok if you are exercising for a average height woman, I’m only 5′1 and I eat 1900 a day but thats with exercising (and im a healthy 49kg).
That is nonsense. Most all American women have plenty of extra fat, so you certainly don’t need to gain 30# when a baby only weighs 7#. Keeping it off is certainly easier than taking it off later.
an extra 300 calories a day is all that is needed for most of your pregnancy…personally I am 5′8 170 when I got pregnant and I stayed there on about 1500 calories day, for me to consume 2500 would be rediculous. Eat healthy foods when you are physically hungry. simple.
I just want to point out that 2500 calories is ALOT of food,ladies! If you are a normal weight than yeah you need to eat that much,cause you need to gain alot. If you’re overweight,not as much! Like 200 extra calories a day. Google it.
Hello, if you want to lose some inches and don’t have time to exercise or diet, take a look at my NBC News video on my page and contact Nate or Mary at 817-986-1453 or 214-927-4737.
its great lol
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that is very awesome i love this
OH that&TBPSQUOs cool. haha I hope you can make more videos. I like your videos a lot. haha Thanks again for making them. This is too dope
you can drink and smoke during pregnancy its the nannying state that doesnt like it
Even though I’m not a woman or any close to having a child of my own I found this short video very informative. This certainly is a valuable addition to Youtube.
I knew it was 20 pounds but I did not why thanks for sharing
aw man,
i wish i had an excuse to eat that many calories in a day.