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	<title>Summer Diet Plan &#187; People</title>
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	<link>http://summerdietplan.info</link>
	<description>Get Your Summer Body Today</description>
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		<title>Fri 11/13 WLL. Thanksgiving and Dieting: Avoid the &#8220;Seasonal Seven&#8221;</title>
		<link>http://summerdietplan.info/fri-1113-wll-thanksgiving-and-dieting-avoid-the-seasonal-seven/</link>
		<comments>http://summerdietplan.info/fri-1113-wll-thanksgiving-and-dieting-avoid-the-seasonal-seven/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 00:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Dieting Tips]]></category>
		<category><![CDATA[Fri]]></category>
		<category><![CDATA[Low Carb]]></category>

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		<description><![CDATA[My tips and hints for making it successfully to the other side of Turkey-day! Low Carb cranberry Sauce: lowcarbdiets.about.com how to enjoy Thanksgiving Low Carb www.ehow.com Thanksgiving Turkey and gravy (lowcarb) www.atkins.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! *****]]></description>
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<p><br/>My tips and hints for making it successfully to the other side of Turkey-day! Low Carb cranberry Sauce: lowcarbdiets.about.com how to enjoy Thanksgiving Low Carb www.ehow.com Thanksgiving Turkey and gravy (lowcarb) www.atkins.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! *****<br/></p>
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			<wfw:commentRss>http://summerdietplan.info/fri-1113-wll-thanksgiving-and-dieting-avoid-the-seasonal-seven/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>SHOCKING WEIGHT LOSS TRANSFORMATION PICTURES!</title>
		<link>http://summerdietplan.info/shocking-weight-loss-transformation-pictures/</link>
		<comments>http://summerdietplan.info/shocking-weight-loss-transformation-pictures/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 11:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Mariah Carey]]></category>
		<category><![CDATA[Mary J Blige]]></category>
		<category><![CDATA[Rihanna]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/shocking-weight-loss-transformation-pictures/</guid>
		<description><![CDATA[If you like this video click SUBSCRIBE for more!^^^^^ ☼☼☼☼IF YOU WANT TO BE IN ONE OF MY VIDEOS☼☼☼☼ Please send your before AND after picture to weightloss99@yahoo.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! This video consists of amazing weight loss success stories in [...]]]></description>
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<p><br/>If you like this video click SUBSCRIBE for more!^^^^^ ☼☼☼☼IF YOU WANT TO BE IN ONE OF MY VIDEOS☼☼☼☼ Please send your before AND after picture to weightloss99@yahoo.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! <img src='http://summerdietplan.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  This video consists of amazing weight loss success stories in pictures! Some are from old seasons of Biggest Loser too! Enjoy some inspiration and motivation! Music by Mariah Carey, Beyonce, Mary J. Blige, Rihanna, Fergie &#8230;<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/shocking-weight-loss-transformation-pictures/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>PCOS Weight Loss Journey</title>
		<link>http://summerdietplan.info/pcos-weight-loss-journey/</link>
		<comments>http://summerdietplan.info/pcos-weight-loss-journey/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 10:56:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Hello Everyone]]></category>
		<category><![CDATA[Journey Www]]></category>
		<category><![CDATA[Regimen]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/pcos-weight-loss-journey/</guid>
		<description><![CDATA[www.vamlltrm.blogspot.com Hello Everyone! I began my new life in March of 2007. By August of 2007 I had lost 80 lbs, and after 4 years of trying with no success, I finally became pregnant, but unfortunately suffered a loss. I got right back on my regimen. And, by March 2008 I was down 102 lbs. [...]]]></description>
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<p><br/>www.vamlltrm.blogspot.com Hello Everyone! I began my new life in March of 2007. By August of 2007 I had lost 80 lbs, and after 4 years of trying with no success, I finally became pregnant, but unfortunately suffered a loss. I got right back on my regimen. And, by March 2008 I was down 102 lbs. By September of 2008 I had reached a total weight loss of 115 pounds when my husband and I found out we were pregnant again COMPLETELY naturally! Our little guy arrived on May 15, 2009! I am so &#8230;<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/pcos-weight-loss-journey/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Thurs 11/12 WLL. Thanksgiving and Dieting: HoliDAY &#8212; NOT week, month,  year!</title>
		<link>http://summerdietplan.info/thurs-1112-wll-thanksgiving-and-dieting-holiday-not-week-month-year/</link>
		<comments>http://summerdietplan.info/thurs-1112-wll-thanksgiving-and-dieting-holiday-not-week-month-year/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 07:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Thanksgiving Holiday]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/thurs-1112-wll-thanksgiving-and-dieting-holiday-not-week-month-year/</guid>
		<description><![CDATA[Yeah &#8212; have fun with this one! Check me out, buttercup! www.youtube.com www.twitter.com www.facebook.com www.blogtv.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! *****]]></description>
			<content:encoded><![CDATA[<p><br/>
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<p><br/>Yeah &#8212; have fun with this one! Check me out, buttercup! www.youtube.com www.twitter.com www.facebook.com www.blogtv.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! *****<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/thurs-1112-wll-thanksgiving-and-dieting-holiday-not-week-month-year/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Diet Mentality &#8211; Stop dieting.unless you wanna get fat!</title>
		<link>http://summerdietplan.info/diet-mentality-stop-dieting-unless-you-wanna-get-fat/</link>
		<comments>http://summerdietplan.info/diet-mentality-stop-dieting-unless-you-wanna-get-fat/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 02:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Diet Dieting]]></category>
		<category><![CDATA[Dramatic Weight Loss]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/diet-mentality-stop-dieting-unless-you-wanna-get-fat/</guid>
		<description><![CDATA[All diets fail in the long run because they have failure built into their design. Diets cannot help but fail because bodies were never meant to engage in repetitive cycles of dramatic weight loss and weight gain. The human body isn&#8217;t designed to work like that and, just as importantly, neither is the human mind. [...]]]></description>
			<content:encoded><![CDATA[<p><br/>
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<p><br/>All diets fail in the long run because they have failure built into their design. Diets cannot help but fail because bodies were never meant to engage in repetitive cycles of dramatic weight loss and weight gain. The human body isn&#8217;t designed to work like that and, just as importantly, neither is the human mind. Human beings were meant to eat in accordance with their body&#8217;s natural wisdom and so remain as slender as animals in the wild. This eating as our natural instincts dictate is the art &#8230;<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/diet-mentality-stop-dieting-unless-you-wanna-get-fat/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Dieting to Goal doesn&#8217;t work for me</title>
		<link>http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/</link>
		<comments>http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 17:21:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Dieter]]></category>
		<category><![CDATA[Goal Weight]]></category>
		<category><![CDATA[Yo Yo]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/</guid>
		<description><![CDATA[Bit of a rant on weight loss and what works for one person might not work for you. I am a classic yo yo dieter that has over 140 lbs to lose til I hit a &#8220;goal&#8221; weight. Its a scary, difficult but ultimately a life changing experience.]]></description>
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<p><br/>Bit of a rant on weight loss and what works for one person might not work for you. I am a classic yo yo dieter that has over 140 lbs to lose til I hit a &#8220;goal&#8221; weight. Its a scary, difficult but ultimately a life changing experience.<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/dieting-to-goal-doesnt-work-for-me/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>BBC Story about Low Carb Dieting &#8211; Part 2</title>
		<link>http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-2/</link>
		<comments>http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-2/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:36:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarianism]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-2/</guid>
		<description><![CDATA[Listen to the Lowcarbshow.com weekly podcast podcast.com At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss [...]]]></description>
			<content:encoded><![CDATA[<p><br/>
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<p><br/>Listen to the Lowcarbshow.com weekly podcast podcast.com At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss everything &#8211; here is something I found on the internet that I thought you guys might enjoy! The world&#8217;s most beautiful and famous have swallowed his advice. He wrote one of &#8230;<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-2/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>BBC Story about Low Carb Dieting &#8211; Part 3</title>
		<link>http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-3/</link>
		<comments>http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-3/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Low Carb Dieting]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-3/</guid>
		<description><![CDATA[Listen to the Lowcarbshow.com weekly podcast podcast.com At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss [...]]]></description>
			<content:encoded><![CDATA[<p><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/vKfNEO75rKc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/vKfNEO75rKc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Listen to the Lowcarbshow.com weekly podcast podcast.com At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss everything &#8211; here is something I found on the internet that I thought you guys might enjoy! The world&#8217;s most beautiful and famous have swallowed his advice. He wrote one of &#8230;<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/bbc-story-about-low-carb-dieting-part-3/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Binge Eating and Dangerous Dieting part two</title>
		<link>http://summerdietplan.info/binge-eating-and-dangerous-dieting-part-two/</link>
		<comments>http://summerdietplan.info/binge-eating-and-dangerous-dieting-part-two/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:13:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Binge Eating]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Eating Disorder]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/binge-eating-and-dangerous-dieting-part-two/</guid>
		<description><![CDATA[Searching for help with an eating disorder.]]></description>
			<content:encoded><![CDATA[<p><br/>
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<p><br/>Searching for help with an eating disorder.<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/binge-eating-and-dangerous-dieting-part-two/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Dear life Japan:  Dieting &amp; Skin Bleaching</title>
		<link>http://summerdietplan.info/dear-life-japan-dieting-skin-bleaching/</link>
		<comments>http://summerdietplan.info/dear-life-japan-dieting-skin-bleaching/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 22:36:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Dear Life]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Japan]]></category>

		<guid isPermaLink="false">http://summerdietplan.info/dear-life-japan-dieting-skin-bleaching/</guid>
		<description><![CDATA[Answering as many questions as I can before we say goodbye to dear life in July. So PLEASE SEND ME ALL THE QUESTIONS YOU HAVE we only have two moths left everyone]]></description>
			<content:encoded><![CDATA[<p><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/6M_Sn9qsNXk&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/6M_Sn9qsNXk&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Answering as many questions as I can before we say goodbye to dear life in July. So PLEASE SEND ME ALL THE QUESTIONS YOU HAVE we only have two moths left everyone<br/></p>
]]></content:encoded>
			<wfw:commentRss>http://summerdietplan.info/dear-life-japan-dieting-skin-bleaching/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
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